Download Free/Trial Version Of PDAbs
PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personaltrainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym,and simply check off the exercises as you complete them.You can start using PDAbs immediately. The program has more than 150 workout routines and exercises pre-programmed, so setting up yourexercise routine takes only a few minutes. With one tap of the stylus, you're ready to enter a workout, or plan future workout routines. It's easyto sort and view your workouts by person or client, by type, or by date.In PDAbs' strength/resistance section, you set up your strength workouts, and record seat position and sets. The cardio/aerobic section letsyou track the category, time, distance, heart rate, and course that you run, bike, step, or walk. The measurements section allows you tomeasure your biceps, calves, waist, and other vital targets. The weight section tracks your body weight over time, as well as your bloodpressure, cholesterol, maximum and resting heart rates, and more. There's even a payments section so personal trainers can set up clientprofiles and maintain their billing information.PDAbs gives you total flexibility when designing or monitoring your workouts. Simply tap the "weight" or "reps" column to change yournumbers. Copy a routine from one day to another, and change the order of the exercises. You can even set up additional seat positions foreach exercise machine.With PDAbs you will calculate information for each family member, team member, or client. You can calculate each person's target heart raterange, and record everybody's age, weight, goals, and health considerations. Instead of bringing a notebook or clipboard to the gym, you willuse your PDA to track your progress, to then print your workout sessions when you get home or back to the office.
Tags: fitness software, workout software, workout tracking, personal training software, pda fitness, fitness tracker, palm fitness, pda workout, palm pilot fitness, palm, pda, pdabs, fitness, workout,
Screenshots For PDAbs
